
Empowering Kids to Believe in Themselves Through Performance Art
10 strategies to build self-belief in young performers

Jena Minnick-Bull
Dance Director
As a parent, coach, or mentor of a performing artist, you understand the immense potential and talent they possess. You see the dedication, hard work, and passion they put into their art and craft. But what happens when they don't believe in themselves as much as you do? Building self-belief is a crucial aspect of a performer's journey, and it often requires guidance and support. In my 20 years of teaching and coaching I have discovered effective strategies to help your performing artist believe in themself as much as you do.
Establish Trust and Open Communication
The foundation of any successful performer-coach or parent-performer relationship is trust and open communication. Create an environment where your kid or student feels safe discussing their doubts and insecurities. Let them know that you are there to listen, understand, and support them unconditionally.
Set Realistic Goals
Setting achievable and measurable goals is essential for a performer's self-belief. Work with your child or student to set realistic short-term and long-term goals. Break these goals down into smaller, manageable steps that allow for consistent progress. When your child or student accomplishes these milestones, it boosts their confidence and belief in their abilities.
Focus on the Process, Not Just the Outcomes
While winning is undoubtedly important, it's equally vital to emphasize the value of the process. Help your student or child appreciate the journey, the hard work, and the learning experiences that come with it. When they understand that growth and progress are more important than winning every competition, they are more likely to believe in themselves, regardless of outcomes.
Encourage Positive Self-Talk
Our thoughts have a significant impact on our self-belief. Encourage your future performer to maintain a positive internal dialogue. Help them identify and challenge negative thoughts or self-doubt. Replace these with positive affirmations and self-encouragement. Self-belief often starts with believing in one's own capabilities and potential.
Celebrate Small Wins
Acknowledge and celebrate every achievement, no matter how small it may seem. Recognize the effort and commitment your future performer puts into their training and competitions. These small wins can accumulate over time, reinforcing their self-belief and motivation.
Provide Constructive Feedback
Feedback should be a mix of praise and constructive criticism. When offering constructive feedback, frame it in a way that emphasizes improvement rather than inadequacy. Show your student or child that you believe in their potential to grow and develop.
Teach Resilience and Coping Skills
Performer journeys are filled with challenges and setbacks. Teach your child or student resilience and coping skills to navigate these hurdles. Help them understand that setbacks are part of the process and that they can be opportunities for growth. Resilient performers are more likely to maintain self-belief in the face of adversity.
Lead by Example
As a coach, parent or mentor, you are a role model for your student or child. Demonstrate self-belief in your own abilities, and share your personal experiences of overcoming doubts and obstacles. When they see your unwavering belief in yourself, it can inspire them to do the same.
Encourage a Support System
Encourage your student or child to build a support system beyond just you. Friends, family, and teammates can play a significant role in bolstering their self-belief. Foster a positive team environment that promotes mutual encouragement and support.
Seek Professional Help if Necessary
Sometimes, self-doubt and lack of self-belief can be rooted in deeper issues such as anxiety or self-esteem issues. If your student or child is struggling significantly, consider recommending a sports psychologist or counselor who can provide specialized guidance.
Conclusion
Helping your future performing artist believe in herself as much as you do is a rewarding and essential aspect of coaching and mentorship. It requires patience, empathy, and a commitment to their growth and well-being. By creating a supportive and empowering environment, setting realistic goals, and nurturing her self-esteem, you can help them unlock their full potential and develop the self-belief needed to excel in their art and in life. Remember, belief in oneself is the cornerstone of success, and your guidance can make a world of difference.